All services will be available upon official launch day. The launch date has yet to be announced. In the mean time, check out what’s to come!

So you’ve taken the first step on your journey to a happier and healthier you. Whether it was by choice or involuntary, I am here to help you grow and become confident in these lifestyle changes. Instead of feeling overwhelmed and unsupported I want to encourage you to feel inspired and strong. It’s not always easy leaping out of our comfort zones to get those results we long for, it’s also not easy being at a stand still with no results at all. I’ve experienced both of these! The good news is, it’s doesn’t have to be that way.

My customized programs are fit to compliment your specific nutritional needs as well as your goals! Together we can build a trusting and balanced relationship in a professional and efficient environment. Let’s find the right package for YOU,

Do you feel you’re not quite ready to make the commitment, but still wonder if this is right for you? Take advantage of the the FREE 30 minute consult that’s eligible for each service! Click here to book now.

CUSTOMIZED RECIPE PACKAGE (1 week)

This package is great for those who just don’t have the energy to plan out well-rounded meals, or are in need of something crossed off of their to do list, It even works for someone who is looking to make some healthier choices and is in need of a confidence boost in the kitchen.

This package includes:

• 45 minute initial consultation
• 1 weekly food journal review
• 1 week of email support
• Information package based off condition of choice
• 6 recipes based off of condition of choice

Pricing: $85.00 CAD

This sounds great, I’m in!

PRIMAL PROGRAM (4 weeks)

This package is perfect for those who already have an idea of how to achieve their set goals but who are also in need of some additional support when it comes to enhancing their progress. This package is also beneficial to those individuals who need a gentle nudge in the right direction and build them up for ultimate success.

This program includes:

• 90 minute initial consultation
• 4 weekly food journal reviews
• 2 follow up appointments (bi-weekly)
• 1 month unlimited email support
• 1 five day meal plan
• Weekly client challenges

Pricing: $180.00 CAD

This one’s for me, lets get started!

PILLAR PROGRAM (8 weeks)

This program is amazing for individuals who are just starting out, who are determined and motivated but are in need of more guidance and support to get the optimal results in their lifestyle change. This program is built to ensure proper knowledge and understanding to those who may be feeling lost and unsure of where to begin.

This package includes:

• 90 minute initial consultation
• 8 weekly food journal reviews
• 4 follow up appointments (bi-weekly)
• 2 months unlimited email support
• 2 five day meal plans
• Weekly client challenges

Pricing: 360.00 CAD

I’m ready, let’s do it!